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New, again๐ฎโ๐จ went from 198 to 145. Then had a child and gained it all back. In the past year went from 164 to 199. I want to lose 50lbs and I'll be set. We can do it.
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Hello, everyone. Been on MFP for 9 years. Lost 50 lbs at one point and then I got comfy :# Feb Start Weight: 177 lbs Feb Goal Weight: 172 lbs Ultimate Goal Weight: 130 lbs Feb 1: 177 Feb 8: 178.6 I need to adjust my fasting hours. Going from 12p-8p to 10a-6p Feb 15: Feb 22: 176.6 Feb 28:
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Hello, everyone. Been on MFP for 9 years. Lost 50 lbs at one point and then I got comfy :# Feb Start Weight: 177 lbs Feb Goal Weight: 172 lbs Ultimate Goal Weight: 130 lbs Feb 1: 177 Feb 8: 178.6 I need to adjust my fasting hours. Going from 12p-8p to 10a-6p Feb 15:178.2 Feb 22: Feb 28: I really want to do this
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Feb 06, 2022 - 175.8 Feb 13, 2022- 177.6. After weighing 178.6 I'll take the one pound loss Feb 20, 2022- Feb 27, 2022-
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Hello, everyone. Been on MFP for 9 years. Lost 50 lbs at one point and then I got comfy :# Feb Start Weight: 177 lbs Feb Goal Weight: 172 lbs Ultimate Goal Weight: 130 lbs Feb 1: 177 Feb 8: 178.6 I need to adjust my fasting hours. Going from 12p-8p to 10a-6p Feb 15: Feb 22: Feb 28: I really want to do this.
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Hello, everyone. Been on MFP for 9 years. Lost 50 lbs at one point and then I got comfy :# Feb Start Weight: 177 lbs Feb Goal Weight: 172 lbs Ultimate Goal Weight: 130 lbs Feb 1: 177 Feb 8: Feb 15: Feb 22: Feb 28: I really want to do this.
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Iโd like to join as well too please. My Starting Weight was 182lbs two weeks ago in January. My Goal Weight is 130 (actually 140 but I like to overshoot) Feb 06, 2022 - 175.8 Feb 13, 2022- Feb 20, 2022- Feb 27, 2022- I hope to lose at least 5 lbs.
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^ This. I'm doing Keto as well. Oh and take your time. Keep calm and keto on. :)
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5'6'' 1200. Doing keto, started March? lost 40+. Add me if you want.
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^this or zucchini fries
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5'6" 165 lbs. 2 days late but i guess i have to work a little harder. :)
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after work and 2 weeks before my time of the month..-.- yay
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enrolled
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Add me too!
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Lets do this! >:D
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Erie, PA
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avocados
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24 until july!
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Hi my name is Danielle. Ive been a member since well about 4 mos now. I'm trying to get back into shape. I dont use diet pills or anything. I do fast until dinner though. Not very good at intros actually. Anyone can add me. :D
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I use the Mega-T green tea diet pills. It's not bad. It helps suppress my appetite and there's very little caffeine. I just take 1 before my biggest meal so I dont eat as much.
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Dont forget to count the calories in the soda too. I usually just make 1 big drink and sip it.