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Congrats!! YOU deserve it too! Keep up the good work!
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Amazing transformation! Thank you for sharing!
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Congrats! You look amazing! This is such an inspiration to me! Keep up the good work!
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Thanks everyone for your responses and adds! It's nice to not feel so alone!
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Sorry about your dad! Losing a loved one is definitely a trigger for emotional eating. My younger brother died in an accident when I was 13 yrs old and I started my journey of food addiction and emotional eating. I feel like I deserve treats when I'm upset or stressed. It's going to take a lot of willpower to get over…
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Don't beat yourself up! Just use this realization as your motivation to get the scale moving back in the other direction again! That's what I'm doing. I was so bummed after Christmas when I got on the scale and saw my highest weight ever. I decided that now is my time to stick to this. I have three kids and I want them to…
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I am ALWAYS shocked when I see photos of myself. I can't believe how big I look in them. As a result, I almost never let anyone take a picture of me. My kids are going to wonder why Mommy was never in any of the pictures.
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Hi! I'm Suzanne and I have 60-70 lbs to lose to get back to my pre-baby weight. I gained 50 lbs with my first pregnancy, and kept gaining each time. I'm now heavier than I've ever been :( I've been on here for awhile, but not consistently. I'm hoping to finally stay motivated. I went to the gym this morning for the first…
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I started me third pregnancy at 196 lbs (I hadn't lost the weight I'd gained with the first two). I was told to gain no more than 15 lbs throughout the pregnancy. I was also diagnosed with gestational diabetes. I had to go on a strict diabetic diet which meant very little carbs, NO sweets, lots of lean protein and veggies.…
