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i am in Scotland, but I will help as much as I can. U can add me x
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I have added you x
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i am currently 195 pounds and i would like to be 165 xxxxxxx
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i like aerobic dvds - cherfitness, beverly callard (old school) - cant get to grips with zumba though xxxxx
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sounds great count me in xxxx
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my exhusband was like that. my down fall was that glass of wine which usually turned into a bottle. I was drinking way too much and the calories were horrific. He didnt realise that he was sabottaging me. It was negative love, like the parent who buys their child a candybar instead of an apple. All I can say is talk to him…
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i am about 190 pounds and i have just done insanity, no its not for beginners. i love to do aerobics and i can jump around my kitchen for an hour but insanity is something else. all i say is go for it if you listen to your body i can not do as many jumping jacks and lunges as the people of the dvd however, as long as i get…
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i totally agree too, rome wasnt built in a day and i can not lose what i need to lose in a day. i want my hair and skin to be glowing, i want to turn heads and i will only achieve that with a healthy plan xxxxx
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ME!!! I have a few pounds to lose myself, got into bad habits and I am now finally breaking them. XXXX
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thanks guys I am on the right track - i think xxx
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i will do but I am not one for writting reams and reams so I tend to keep it short and sweet xxxx
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hi I tried WW but I found that I was constantly thinking about my next meal rather than what I am putting in my mouth. If I had a couple of points left I would be looking in the fridge to see how I could use them and then I would feel panicky cause i couldnt eat till tomorrow. However, if it works for you then that is…
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Hello, I know your struggle with health, I have Addisons disease, an underactive thyroid, going through the menopause (since I was 30) and I had a pituitry tumour which was very painful. So as you can see I get pretty tired, I eat because I am tired but I am taking one day at a time. My doctor said I needed a game plan as…
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all I can say is packed lunch xx
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i bought insanity - tried it twice and I must admit its not easy trying to get 14 stone around my livingroom so I quit. Both times I did it I felt really sick during the workout, however if anyone has any suggestions or if you are starting a suport group then it is certainly worth giving it another try.