chrismoore1969 Member

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  • Starting weight: 248 Goal weight: 235 Tuesday 1st:248 Tuesday 8th:242; I am almost 1/2 way there! Keeping track of food has helped me keep focused. Praise God! Tuesday 15th: Tuesday 22nd: Tuesday 29th:
    in August 30 day Challenge Comment by chrismoore1969 August 2017
  • Sure! This will be a first for me. Do I just update this post or do I have to reply again? I am in also... Starting weight: 248 Goal weight: 235 Tuesday 1st: Tuesday 8th: Tuesday 15th: Tuesday 22nd: Tuesday 29th: What can you improve on: Exercising at least 5 times a week and tracking my food.
    in August 30 day Challenge Comment by chrismoore1969 August 2017
  • I understand where you are coming from because here I am again. I used Fitness Pal a long time ago and I did lose weight but here I am again. I know I need to lose weight and keep it off. I even know how to do it. If I am going to be like my 72 year mom and go hiking in the Swiss Alps, I need to lose this weight and get…
    in Starting again Comment by chrismoore1969 August 2017
  • Does that mean I have to drink i have to drink about a gallon of water? That is a lot!!!!!
    in Half your weight in water Comment by chrismoore1969 September 2012
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