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Oh I definitely wasn't perfect by any means. I just didn't overeat as much as I normally would. I would imagine I was over calorie wise and definitely had a late night Friday and was feeling it Saturday but I had worked out pretty hard all week before I left so I think my body was recovering and maintaining a good burn…
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So glad you posted this. I'm around where you were 2.5 years ago. Finishing up 4 years of grad school and that combined with the post-HS decline in athletic activities has led me to 295ish (did hit 300 once and that was eye-opening). I'm down a few pounds so far and hope to pick up some heavy lifting along the way. I've…
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Hadn't been lately but getting back active again.
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Everyone's childhood favorite - Flavor Ice Freeze Pops!!! Only 25 cal each. And cold and frozen goodness. Also incredibly cheap!
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Grad student getting my clinical doctorate (Au.D.) in Audiology. 2 years down, 2 to go (1 of classes/clinic, 1 of full time externship/residency)
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Sounds awesome!!! Great work. I love the thought of nice hearty breakfast that isn't breakfast. Breakfast for dinner has always been a big thing, so why not dinner for breakfast?
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It's all related to hearing and balance: diagnostic testing, hearing aids, cochlear implants, vestibular testing (balance)
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Audiology
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Marion, AR/ U of Memphis grad student
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Age 25 Height - 6'3" SW/CW - 297 GW - 215 Just getting started here. Have definitely found a few twins. Thanks
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Holy Thread Revival Batman :laugh: . Another tall guy, 6'3" and 297-300ish right now. Finally getting serious about getting back in shape. Played basketball and soccer in HS in the 190-195 range. Just discovered MFP and seems pretty awesome. Trying to get back down to 195-215 range. Feel free to add me.