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What a great idea! I can't walk yet, I broke my ankle in Oct & its still healing. Can't wait to go walking!
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I cut the Coke out last friday night. Monday I had a bad headache & drank not even half a cup. Since then no cokes. Yesterday was the worst headache, but today not to bad. I'm hoping tomorrow I won't have one at all. I did want a coke today, after coming home from subway I went into the pantry to get a coke & they were all…
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Cokes...I love Cokes. Havent had one since Sat. Been drinking lots of water.
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Hi, I'm Terri. 45 Female. I use to be very actvie, running 3 -5 miles a day until I got sick and had radation on my Thyroid 2 years ago. Since then my body has gone crazy. I'm 5' 9" and use to weigh 154. I am now 275 & feel awful. I'm so ready to get back to normal! My husband is so supportive of me. He tells me he loves…
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I got rid of my headache by taking motrin. Came close to drinking that can of coke but I stayed away from it.:happy: Now its time to fix dinner. Hope everyone had a good diet day:smile:
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So, I was going to weigh myself today but chicken out. I know I'll get discouraged if the scale hasn't moved. I'll wait to weigh next week, that will be 2 weeks into my healthy eating changes.
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This Friday will be one week into my diet.:smile: I am learning how to eat healthier without constantly being hungry. I quit drinking the cokes, no easy task I'll tell you. I was drinking 6 + a day. Withdrawals from that has been hard.:sad: So, instead I'm drinking water, water, water. Drinking half your body weight in…
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Add me to this 100 lb journey. Nice to have support from others.:smile:
