I am so excited when I stepped on the scales this morning. 50 pounds gone! Wow 50 pounds...that is a lot of fat off my body. I eat healthy and I have started back my running, doing more walking right now cause my ankle still isn't healed from where I broke it in Oct. If I run over 2 miles it will be swollen before the day…
lol wanna see how it looks now.
I am now down to 75lbs until I reach my goal. It still seems like so much when I put it down on paper. but I have lost 35lbs so far. It's funny, when I look in the mirror I still look so big. I can't tell a difference. People do say they see it in my face. Wish I could. I am now into a xl in my uniform pants. My tops are…
Okay, I've been doing great so far with my diet, but I know we have to move our bodies to help in loses pounds. I broke my ankle in Oct, the cast & boot is off but its still hurts when I move it a certain way. Also swells when I'm working 12 hr shifts. Any ideas on what other exercise I could do beside walking???
