sparknotes

How AWESOME!!! And...I've been in retail hell...must get back as I had started to regain about 3-4 pounds of the 19 I lost! UGH! Can't let that happen! Keep on rockin' sistah!

And...being 57, I'm in on anyone who wants to friend as well! I've friended several folks...its nice when people participate and encourage each other...it helps and keeps everyone motivated! Count me in and send a request if anyone wants! Would love to jump in! Toni

If you're using the app on your android, it has fewer features than the website itself. I have greater ability to do things through the site, so I usually use my phone app just for tracking foods and exercise...but when I want to check in with friends and do other things, I just go to the browser on my phone and have full…

Its considered to be circuit training. I did a bit of research and that is how they categorize it, along with the PX90 workout. I hear its a killer! Let us know how it goes!

I went to your profile...you are looking great! I've been with MFP for 55 days and I've lost 13.5 pounds...feeling great! My fiance also has begun as well and we are both having a ball...its kind of like a game logging everything. I KNOW I'm taking this all the way! Keep up the success!

You look fantastic! Your pictures are an inspiration! I'm only 5' tall and I've been carrying too much weight for too long! I LOVE MFP and I started doing 30DS but because I like variety I just bought 2 more of Jillian's workouts and go between them...Kickboxing and Ripped. I'm loving the results!

Pretty much anything on the 99 Restaurant menu!! We were on the road today and were out much longer than expected, so we stopped there for lunch! Thank God for my smart phone...I looked up calories before ordering and went with least damage...which cost 520 calories...most of the other choices I would have picked were over…

I put it in a circuit training. Its a killer to do at the beginning. I've gone through 3 days and its hard, but each day I find a little bit of improvement!

Feel free to add me! I've been here for 3 weeks and its a great way to stay focused on the here and now rather than the end result. Keep tracking, stay focused and you'll get there!

March 4, 2004 I was at my all-time high. I had read a book about OA. I went to a meeting one night, then the next night I went to another meeting. I actually found myself a sponsor that night and starting working my program. I gave up both sugar and flour and without EVER feeling like I was on a diet, I lost 75 pounds in…

I see a difference! Keep it up! You are doing great!!

Ah!!! Perfect! Thanks!

Hi! Great story!! You must have felt so rewarded at the work you've accomplished! And...being pretty new here...may I ask what nsv stands for?

I'm sorry to hear of the loss of your son...I cannot imagine. I just started a couple weeks ago. I had gained back 60 of the 75 I had lost several years ago after an unhappy marriage and a difficult divorce. Its crazy that we turn to food for comfort when it only makes us feel worse after! But...I'm thrilled I started here…

Fantastic! Its the staying with it that makes all the difference! Its an inspiration! Thanks for sharing!