my nsv YAY ME!!
sleepyhollow007
Posts: 1
June 2012. i am on cholesterol meds already, now i am told that i should be on a separate med for hi triglycerides. i was not pleased by that bit of news. i opted to try to lower it on my own, VOILA!! i found MFP! since july i have lost 20 lbs and walk most days of the week. here is a little triglyceride info, the average good reading should be 150 or less. mine was a whopping 322! in 5 months i have lowered it to 174! i am stronger and i am healthier and i am happier.
a small time commitment can yield great resu lts, and i am on my way!
a small time commitment can yield great resu lts, and i am on my way!
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Replies
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Great job! I know that must feel wonderful! :drinker:0
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Congrats! I love the NSV's that are health related!0
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wonderful NSV! great news!0
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Great job!0
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Congrats! That's fantastic, and the best motivator!0
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Excellent! Keep up the good work! Your health is the BEST motivator and benefit!0
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Well done
that's brilliant 
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this is absolutely amazing im so happy for you! WELL DONE! 0
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Great NSV! I did the same went from a Hi Tri reading of 422 to less than 150 in 12 months. keep up the good work! By the way over the counter fish oil helps.0
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Congrats!!
:bigsmile: 0 -
That is great!0
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Great job!0
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That is awesome!! YAY YOU!0
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That is AWESOME. Great NSV!0
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I totally relate! IT feels so good doesn't it? So proud of you!
It took me only 4 months to change my menu enough that I was taken off Metformin for Type 2 diabetes. Hoping to come off the bp meds in a couple weeks.0 -
How AWESOME!!! And...I've been in retail hell...must get back as I had started to regain about 3-4 pounds of the 19 I lost! UGH! Can't let that happen! Keep on rockin' sistah!0
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