my nsv YAY ME!!

sleepyhollow007

June 2012. i am on cholesterol meds already, now i am told that i should be on a separate med for hi triglycerides. i was not pleased by that bit of news. i opted to try to lower it on my own, VOILA!! i found MFP! since july i have lost 20 lbs and walk most days of the week. here is a little triglyceride info, the average good reading should be 150 or less. mine was a whopping 322! in 5 months i have lowered it to 174! i am stronger and i am healthier and i am happier.

a small time commitment can yield great resu lts, and i am on my way!

allgoodthings

Great job! I know that must feel wonderful! :drinker:

deb3129

Congrats! I love the NSV's that are health related!

katrwal

wonderful NSV! great news!

highflyer88

Great job!

SheenSZF

Congrats! That's fantastic, and the best motivator!

jbwegner

Excellent! Keep up the good work! Your health is the BEST motivator and benefit!

IvyWhispers

Well done that's brilliant

cainie19

this is absolutely amazing im so happy for you! WELL DONE!

SmallMimi

Great NSV! I did the same went from a Hi Tri reading of 422 to less than 150 in 12 months. keep up the good work! By the way over the counter fish oil helps.

emmie0622

Congrats!! :bigsmile:

al369

That is great!

allifantastical

Great job!

bcattoes

That is awesome!! YAY YOU!

MissNations

That is AWESOME. Great NSV!

Colleen118

I totally relate! IT feels so good doesn't it? So proud of you!

It took me only 4 months to change my menu enough that I was taken off Metformin for Type 2 diabetes. Hoping to come off the bp meds in a couple weeks.

sparknotes

How AWESOME!!! And...I've been in retail hell...must get back as I had started to regain about 3-4 pounds of the 19 I lost! UGH! Can't let that happen! Keep on rockin' sistah!