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I've done both during my yo yo days. As a newbie, I would suggest 30DS over Insanity by a long shot. In fact, I'm back from not working out consistently for about a year and I'm starting with 30DS and plan to move on to Insanity afterwards. I will say that 30DS is by no means easy. It WILL be hard and you WILL be sore.…
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Me and my sister are going to take a trip to Brazil when we hit our goal weight! And in order to save up for the trip, we're putting $100 in our savings accounts for every 10lbs lost.
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I'm 24 too! I've done C25k and it works great! I now run 30 minutes plus everyday with ease. When I first started, I was tired after 2 minutes and look at me now!
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Beyonce.
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peach cobbler....mac n cheese...mmmmmm
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Slip ups are tough. I have a very similar situation. My starting weight this year was 208. I had gotten down to 180 and lost control of things. I was stressed about school, work, and everything. I was avoiding exercise and eating waaayyy too much fast food. I'm now at 197 and regret getting myself back up here. Big…
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I have 30 day shred and I think it's great. If you want to stick with Jillian Michaels, I also have her "Banish fat, Boost Metabolism" video. It comes to about 54 minutes with warm up and cool down. Even though it's not an hour long, it's still a great way to get a longer amount of exercise as opposed to 30 day shred.
