Replies
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Congrats on finding MFP and starting such a great journey! What type of steps are you wanting to take in order to get healthy? :)
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First of all, great idea doing this together! It's important to have support, and when it comes from those you love it will keep you motivated! Stay active on MFP, make friends, and have fun with this new lifestyle. You'll meet some wonderful people on here. I come here with a smile every day.
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Welcome to MFP! Congrats on taking the first step and reaching out to a wonderful community. My advice is add people as friends. They WILL keep you inspired, and when you click the "My Home" tab, you can see their conversations which can be really fun!
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Hey, I'm from Colorado as well. Can't call Denver a small town, haha. Good luck on your journey! I hope you stay active on here, because there are so many supportive people that will "refuel" your energy to complete your goals. Good luck!
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Wow, what a difference! And you look so much healthier and happier! Congrats on such a big success!
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Love this! Fully agree. It really could not hurt but to try it. You may shock yourself on what you can do when you REALLY want it. Push through it. It's not like this is the only time you can take the PT for law enforcement. :)
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Wow! 11lb weights? Go girl! You are a trooper!
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That's amazing! Fantastic job at getting where you are today!
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That's wonderful. I love seeing posts like this, and you should be so proud of yourself! That is great dedication to yourself and your body. :)
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Wow, fantastic job! I really enjoyed how you wore the same shirts as the before. What a wonderful job :)
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I actually created a new exercise and named it "Jillian Michaels 30DS". That way it says what I did and I can enter my own calorie information/time.
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Found their website, looks really interesting, funny, and a lot of common sense. I have added it my instant queue on Netflix (they don't offer the DVD?).
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What an incredible difference! I loved that you included a collage so we can really compare. Fantastic job!
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Unflavored vodka in diet coke, or tonic water :) That will be about 60-70 calories per shot depending on vodka brand.
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FYI, if you post a link and then move it to a different part of photobucket or edit it, it will generate a new link. The last one links so put that in the
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Fantastic job! Your stomach is looking great and there is a huge difference in the face! Wonderful job!
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Wow! You look like an entirely different person. And I love that you took a pic of the scale, wonderful idea!
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I have one for the grocery part - People who leave their carts right next to your car so you have to move *THEIR* cart before you can attempt to get into your own vehicle!
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I used to drink three to four cups of coffee a day. I noticed how much I was consuming and switched to tea for two of those cups. After the tea, I've pretty much stopped altogether. I fricken LOVE coffee, and honestly after cutting it down I find myself actually feeling caffeine again, and coffee is almost like a dessert…
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Woohoo. Finally the people of the boards that read WAY too much into the wording. Haha. Total gutter-holic!
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I'm sticking with the program says and doing it for 10 days each. Level one is tough in certain areas for me (I will be on day 7 tonight) but the easier parts I do not do any modifications and then it gives me a challenge again. I am quite excited for Level 2. I'm thinking after the 30 days I will do 2&3 randomly and come…
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I just wanted to say great job at your attempt. It's okay if you cannot do the whole thing (I still have to catch my breath in parts of the beginning). I admire you for pushing yourself and keeping a positive outlook!
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Wow, kudos to your wife. It really goes to show the whole "I don't have time" thing is just another excuse. She wanted it and she got it! Proud of her and her efforts :)
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That Barbie is so creepy. Haha. Just had to say it!
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Warning, this place is addicting. It is officially the first site I log into with both the Droid and computer. You'll love it here! :)
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I'm addicted to the site and now on more than Facebook now! I'll send out the friend request now! ;)
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Whoops. :) I thought it said woMEN!
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This is an amazing difference. Congrats on all your hard work and dedication! You look fantastic!
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Honestly it can be scary. Change is something that comes hard to some people. But it's that mindset that have made us needing this site. I know you can do it! It's going to be tough, but this is worth fighting for. If we only get this one life we have to make it count. :) Good luck on your journey!
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I'm doing it. Today will be Day 4 of Level 1. It's kicking my butt but feels so great afterward. I have to get motivated to do it again because I feel so stiff, but it actually loosens you back up. I'm seeing notable changes as well in inches already, especially my back!