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Before I was counting calories I was tottally over eating and eating CRAP!! Now I focus on good choices and work out as much as my 8 month old allows me too!! Although I am only down a couple lbs I am on the right track and with a little more exercise and alot more muscle build up i will be peeling the weight off :)
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Thanks for posting that.. I am 3 months after baby and that is awesome inspiration!!
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did you get my numbers?? not sure how that worked LOL :)
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Hi there.. I am in because frankly I let myself go and then i got pregnant.. Soo here i am 5'4 at 187 lbs.. I would like to be about 140-150.. Where ever i feel good in that range. I am not making excuses but I got married 2.75 years ago to a man in the military.. our first duty station together was in Germany.. It takes 2…
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I know trainers are expensive, I used to go only once a week.. We went over my progress and food diary for the week and then did weight training and discussed what I was to do the whole week.. This way you can maximize money spend on the trainer but really have a head start on your goals.. I think this will really really…
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Ok I am 5'4 I weigh 188 so less 30 lbs is 158... I have a 3 month old so I need all the help i can get to get back down to a manageable weight and have more energy so I can keep up with him when he is mobile :)
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I am in... Hopefully I can do it!! I have more than 30 to loose but I think If i can get 30 off by Christmas I would be estatic :)
