Replies
-
Got my steps in yesterday. Need to stop eating after 9pm....nothing good happen after 9p! Today I will: *log *hit calorie mark *water *7000+steps (it's the W/E) *****STOP EATING AFTER 9P
-
-
-
* Just for today May 14th *log all food and stay within budget *8,000 steps (being realistic as this is not a gym day) *extra water at 10, 1, and 5 *another day with no nuts (my husband buys the giant bags from Costco and I just have to stop) * stop obsessing about the next thing I will be eating
-
Hey othernanny. I'm 62 for at least 2 more weeks so I can relate to doing all the exercise and eating well but still not losing as fast as I want. With all your activity and not losing then you will have to look at your calorie goal and see if that needs adjustment. Then there is always the chance your body is going into…
-
/vicky, today I can return the favor to you. After you hit the "quote" button on your previous days post the little emoji smiley face is one of the options to click on the line above with font, italics, paragraph etc. You can add that right into your quote :) Once you hit "post reply" it will be a smiley face!
-
from yesterday * Log every bite in MFP :) * 10,000 steps :o (made 9,000) * drink my water :) * no nuts today :) [/quote] My goals for today May 13th * Log all food in MFP and stay within calorie allowance * drink my extra water btw 10-11a, 1-2p, 5-6p * 10,000 steps * aerobics class at gym * no nuts
-
thank you Vicky
-
PS....how do I find this thread again???
-
Just found this thread as I am new here. Enjoyed reading thru all your goals and realizing we all have the same struggles. Just for today I will: * Log every bite in MFP * 10,000 steps * drink my water * no nuts today
-
Just starting today. would love to be included.
-
change up the eggs with my favorite 1/2 cup egg beaters 1 laughing cow cheese broken up in the egg 1 costco (or any) pre cooked bacon that I heat for 25 sec then break up into the egg mixture heat all in microwave for 45 sec/ stir and heat again for 45 sec (more or less) creamy egg with salt and chew of the bacon 135 cal
-
I need some inspiration every day. You are it today. Thank you!!
-
I heard Foster Farms is going to start making it.
-
sorry...what is pb2 ?
-
Lucia I just joined today. Same ht and weigh just a little less at 192. I have been on Weight Watchers a lot but thought I would try this. I have lost wt in the past but then gained it back. I have always exercised so I have that part in place. Just crave food and eat when not hungry. That is what I am working on. Maybe we…
