Replies
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Hey... read ur post... saw ur pics... u have come a long way.... nice job... ur looking great! I've been going it alone on my fitness pal for nearly a year now... have had some good success... from just over 200 to under 175... with my focus on making healthy choices... I've been doing intermittent fasting... it works well…
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Save for later!
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Want to try these too... Thanks!
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Bump for latter...
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Want to try
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read latter...
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interested in results
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I too stuggle with night eating... I work till 9:00 pm or so, and come home wanting to eat! I know that it's not the time to pile on calories, just before your body is shutting down to go to sleep. I have tried the drinking water to controle the hunger also... but then end up having to get up 3 or so times during the night…
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Nice! You must feel really good... you sure look it!!
