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Definitely, I eat three meals a day but don't snack. I feel full from the meals and they are decent meals. I had steak the other night and jacket potatoes with cheese so not rabbit food diet at all. I have lost a lot this week which I assume is all water weight so maybe I am a bit dehydrated as I must admit I rarely drink…
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It's ebbing away now. It seems to last for about 30 minutes after eating but I am never sick. Yeah it wouldn't be my stomach yet so maybe it is in my head. In a way I have hit the point where I resent food and eating as it has caused me so much misery so maybe it's that rather than physical.
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Thank you everyone! Everyone seems really friendly here too, so glad I joined :smile:
