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Don't take it to heart. She obviously cares about you enough to think she is helping you. She doesn't understand your eating plan. Maybe next time someone questions your "diet", respond with: "That is the beauty of this plan I am on. As long as I track/journal every calorie that goes in my mouth, and I stay within the…
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I personally think the sprouted grains in Ezekial Bread are the healthiest. You find it in the freezer section of your grocery store. Makes for a VERY hearty sandwich. If you want to make a sandwich without bread you should consider Bibb Lettuce Wraps. Very clever and literally no calories. If you want to make a wrap the…