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I understand your family's plight. I am a twin who has much bigger thighs and calves. While my twin and I are fraternal, we look so similar that we pass as identical. It is hard being the bigger twin. My suggestion for you would be to follow the community's great advice and best of luck to you!!!
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I agree with ignoring MFP's recommendation on sugar. As long as your sugar is coming from a natural (Fruit) source instead of a candy bar it should be fine. It is included to provide a more accurate profile of your daily food intake. I like monitoring it but I do realize that a banana which is good for you, blows your…
