We are pleased to announce that as of March 4, 2025, an updated Rich Text Editor has been introduced in the MyFitnessPal Community. To learn more about the changes, please click here. We look forward to sharing this new feature with you!
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have u been doing decline sit-ups...sometimes the elevation of the bench can cause stress on the calf muscle! just a thought
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http://www.bodybuilding.com/fun/kris-gethin-dtp-4-weeks-to-maximum-muscle.html Kris Gethin's DTP: 4 Weeks To Maximum Muscle Week 1 day 7...shoulders awesome workout!
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Welcome... feel free to add...fairly new working on this app and trying to figure out most of it myself as well
