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merilung Member

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  • I quit smoking at the beginning of July when I did a Whole30 and I've been almost three months smoke-free! Like others said, Alan Carr's book helped me a lot, as did this post from the Zen Habits blog: http://zenhabits.net/discomfort-ruin/ When I craved a cigarette, I held my breath for as long as I could and then took…
    in anyone quitting smoking? Comment by merilung September 2013
  • Yes! Check out the Paleo Parents blog or The Primal Parent for info on a paleo pregnancy and paleo parenting! Congrats!
    in Paleo and Pregnant? Can I continue this? Comment by merilung March 2013
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