TexasTroy Member

damn...my puter is to slow...

bang

pass..sorry, lol

[you peeked... quote] lol maybe USA [/quote]

human!

Lewisville, Texas in da house.

Sweet...where do I meet girls like the above? lol

if I was "over eating protein " , where would you like me to get my calories from??? Carbs??? I was roughly eating about 1600 calories in protein a day....and another 2400 in carbs and fats.

I wasnt over eating....at least not for me......I was eating 3500- 4000 calories a day and was at about 10% bodyfat

oh and BTW...at my heaviest, I was only 170-175 pounds..

" hard to get your protein'??? what??? do you eat two times a day??? when I was bodybuilding I was getting 400 grams a day and I wasnt even trying, I was just eating food, lol.

So definitely no strawberry/chocolate chip/bannanasplit/vanilla swirley , mixes....you will be sorely not happy, lol.

agreed and definitely " DONT TRY FANCY FLAVOR FIRST"....you will just be pissed off

depends on what your looking for really........taste? amount of protein per serving? easily mixed?? I prefer Muscle Milks 100% Whey......it tastes awesome ( in my opinion ) and it mixes with just two shakes of my hand shaker. I use one scoop that gets 27 grams of protein mixed with just 4-6 ounces of water. Its lower fat…

Lindsey Lohan......and her father and her mother and her agent and her lawyer and the judge that always gives her a second chance oh and the cops that routinely believe " she wasnt driving ".........if I had done all the things that crazy over paid lack of talent has done, I'd be in prison Fu$% my new bed body, Bubba.

uummm, all I can say there was a shotgun, some beer and a Nascar race on tv when it happened, lol.

Mankind was born to eat meat......thats why we have hunting rifles:)

LOL...I have cleaned public woman's restrooms before and its freakin' nasty!! Sorry ladies, but yall do have us beat ...yes, guy's pee on the seat but Ive seen some nassttyyyy, *kitten* ( pun intended ) in womans restrooms.

WHAT?? A YEAR TO GET AN MRI...okay, nevermind, I wont ever ***** about the USA medical coverage ever again!!!!

I am not a parent and dont ever see myself being one. Ive been married, ive done it and its not for me and kids are not in the cards so I cant speak from personal experience but my brother and his wife decided she would be a stay at home mom and it has worked out great for them...seeing it first hand, I think it works out…

hhhmmmmm 1. What is your eye color? Blue 2. What is youre favorite season? Summer 3. What is your favorite Holiday? Halloween 4. Have you ever been arrested? yes...." hey hey hey, officer, I wasnt drunk in public, I was drunk in a bar-they threw me into public..." .." I wanna be drunk in a bar, not public..." -Thank you…

Yes yes yes....both of these! Im there to workout- please leave me alone, thats why I have my headphones on and dont look at you in the eye!

okay yay!!!! EVERYBODY please stop eating fruit...that just leaves more for me to eat:) Fruits are a person's best friend-especially those that are dieting and limiting the amount of calories you are eating- LIMITING CALORIES LIMITS THE NUTRIENTS YOU GET!!! Fruits are loaded with vitamins and minerals that can do…

the "seafood diet" ...I see-food, I eat it...hell, works for me:)

Hhmmm, lots of movie stars and rock stars have all these things too but end up committing suicide

That stupid show is still on? I think its time for me to get my own reality show... I will call it " TEXASTROY'S- DEEP SOUTHERN ROUNDUP ". Id go city to city picking up every idiot that made it famous on a reality show and then drop them off in the boondocks and see if they can survive 30 days and make it back to the big…

uummm, well, thats not really NEW news! Cardio -especially before you resistance train, can lessen performance and intensity as a result of fatigue, but to say dont do cardio makes about as much since as under-inflating your tires and trying to win the Daytona 500-its not gonna end well. Yes, the best practice is to do it…

With all exercises, there comes a point of diminishing returns. You could be running ( no pun intended, lol ) into over training. Change your training up for a few days, ie , shorter and harder runs for example and/ or take a day or two off , like most are saying. Rest and then see if your run times improve.

oh yeah. my ex girlfriend used to do that and 99 percent of the time, I had no clue what the hell she was talking about.

oh...and one more before I leave...I cant CANT CANT stand... " you better redneckinize ".............we have that stupid Honey Boo Boo to thank for that one.