waterdice89

I have also read that fat cells store toxins such as nicotine ect. So you may be burning through those stored toxin cells and they are being released into your body.

That makes a lot more sense than some of the things I was coming up with. Thank you!

I once had a doctor tell me that if I woke up and actually physically felt hungry (not just ate breakfast because I was suppose to) than I didnt over eat the day before. I find this to be true. Last night I had a big philly cheese steak that i would not have usually and i felt so full before bed ( I also ate substantially…

It has already been shown that by posting the calorie count on the front packages or cans of soda ect makes a huge difference in how people make their choices. I went through McDonalds last week and saw this adjustment to the menu and was very excited. I don't eat fast food too often but when I do it can be very hard…

I did WW for a very short time. It was okay. I don't think I ever gave it a real shot though. The biggest thing was how the points could fall. You could have one serving of something and it was 2 points or what ever. And then you think ok ill just double it to 4 if I want another serving and then you track it and it would…