-
Pregnant
Just found out! Anyone else one here preggo? I thought you were suppose to switch to maintenance mode but that is SO many calories! Not even sure i could eat that much with out it being horrible junk food. Anyone else?
-
What is NSV?
I'm at a loss as to what that stands for.
-
Not sure about exercise calories earned.
I fully understand the Net calories situation and by eating back my calories i am maintaining my actual deficit for steady weight loss ect. I promise I fully understand and support that whole thing. BUT the last few days I feel like it gives me too many calories and I use them to have that extra treat at the end of the…
-
Saggy skin
So I am 8 pounds into my 30 pound goal. And some of my skin is a little saggy-ish around my tummy and thighs. Most of this is from previous weight fluctuation and having a baby a couple years ago. But does anyone have any advice to help this?