sammyjo0402 Member

You're really pretty (: Good job that's awesome!

Yeah I haven't really had much of pumpkin anything other than like pumpkin pie once a year haha. So it was really neat to try this!

To be honest with you I have always hated french toast. I couldn't stand it... but mainly now, I realize, because of the syrup. It was disgusting. So I just used the apricot jam on top of the peaches and it was wonderful! You could just simply toast the bread though and skip the egg white with pumpkin spice part. I have…

I'll bump this once since I posted this early. It really is delicious to try!

Total recipe comes to: 234 calories.... 27 carbs.... 9g. of fat... 7g. of protein... and 13g. of sugar (: Enjoy! It's wonderful!

I know the... "I Don't Know" responses are annoying and I can say that I don't honestly know with 100% fact... but that sounds completely illogical to me.. I've read a lot on topics as such because who doesn't like sweets??? Lol. If you're exercising well and eating good normally you should be fine. I have had quite a few…

http://www.myfitnesspal.com/topics/show/727517-peanut-butter-banana-cream-of-wheat (: This was my posted recipe on Peanut Butter Banana Cream of Wheat

Oh!!! I made a post just a bit ago on Chocolate Peanut Butter Oatmeal and Peanut Butter Cream of Wheat. (: Standard recipe... 1 cup Water 1/2 Oats ( I use western family whole grain oats) 1 Tbsp Peanut Butter Several drops of sucralose or other sweetener *optional* Just put your water in waiting until it starts to boil…

Peanut butter (: Skippy Natural with honey. Both chunky and creamy... I love it SO!! much!

I am the biggest coffee drink ever!! Look online at Sweet Maria's Coffee's. You'll have to roast and grind the beans yourself.. but it is absolutely wonderfully flavored. Trick to roasting the beans without paying some hundred dollars is to go get yourself a cheap ($20) popcorn maker that doesn't pop the seeds up but…

Yeah I also had forgotten to mention I added several drops of sucralose (Which is my primary best friend in sweetening just about everything) and a few cubes of ice to thicken the texture up! (: To the comment of adding a raw egg.... well.. go for it if you like..? I personally think that sounds disgusting and if I was…

Cardio. Weights at first may help lose weight but it will eventually just make you gain because of the muscle you're obtaining. Unless you're eating lower carbs and med-high protein. But as I glanced at some both are wonderful with the right eating.

Fat free cottage cheese is one of my personal favorites. You're looking at 14g. of protein, 80 cal., and 6 carbs per 1/2 cup of it. And.... I think it's delicious. You also have the option of practically any type of fish, if you like it (I hate it!!! lol), chicken is super good because most skinless are also carbless!…

I'm 5'4 I currently weigh 131. My jean size is between 3-5. My goal weight is 120... I was really fit and in shape when I graduated from high school at 118 lbs. Come to just some unfortunate events I had gained some weight but I'm in pretty good shape! I'm on day 8 of insanity, it's working and I'm either going to reach my…

I recommend Insanity. It's extremely intense cardio that's meant to burn fast quickly. 60 day program... comes with a nutrition guide.. and works. I love it.

What is the point of saying bump. so weird.. I don't understand.

Oh I started insanity last monday! I think I saw someone post at least 5 x 3 . That's about right. You just need a little extra room to be able to move side-side and front-back motions and to stretch. I just push things over in our living room, works great. Good luck to you, it's wonderful. Excellent program.

Well okay so I've done some reading myself... http://www.helpguide.org/life/healthy_diet_fats.htm This was some good information on found on the topic of good/bad fats although most just confirmed what I had already known. As far as fat-burning carbs.. I don't entirely agree with all of what I've read and soon got bored.…

Aside from all comments I find it best to exercise before breakfast anyways (wanted all opinions)... Especially some cardio.. I drink a ton of water...exercise... then at least 30 min. after working out I eat a hearty breakfast with lots of protein and some good fats. Works great. I think I would be highly unmotivated to…

Does sound delicious actually! I will try it.

Hm that would be great.. I personally am obsessed with the thought of exercising before breakfast with a gradual cool down period of at least 20 min. before I eat my breakfast.. (usually spent cooking my breakfast haha)

Oh yes, you are welcome. I absolutely love peanut butter. To no end. So this was perfect. Hope you enjoy (:

Thanks! Yeah! My goal is 1200 cal. as well... I am shorter and as I said.. not necessarily overweight by any means.. I'd like to just slim and tone up and control this obsessive eating habit. Those meaningless comments.. I make similar to myself all the time. More so saying.. you'll regret it. And I do, every time. I've…

Yeah.. today was the first day I had charted... still having 256 cal. to go, 95 carbs... but I went over by 1 gram in fats... and 32 grams in protein... Not sure how "bad" that is... but well... results shall speak I guess

Hah... this is kinda funny. You're popular I guess (; 20 you can add if you like

So I completely!!! understand. As in.. less than five minutes ago I just ate my last spoonful of peanut butter. I eat it insanely by getting spoonfuls into a small bowl and a glass of milk and that could be my dessert, my snack, or as tonight.. didn't eat dinner. No.. I'm not obese from peanut butter.. Exercise daily and I…