sammyjo0402 Member

Cat

@ swimfan Nail polish.. make up... or.. ice cream? Lol

Bam! Great topic. Lover of food... I had chocolate banana cream cheese pancakes and peanut butter banana pancakes made with natural whole wheat pancake mix, natural peanut butter, cinnamon, liquid sucralose, egg white, banana... and just original cream cheese. With a sausage, ham, egg, onion and cheese omelot. Whoo hoo!…

Well as many people have responded already no I've never heard of such treatment... that was completely rude and uncalled for and I personally would have spoken to whoever would be in authority over him. He has no right working in a business with such an attitude towards people. I'm sorry you had to experience that..

I will continue to try to eat well. The theory is ridiculous. What a joke when we wake up saturday morning.

I'd rather not read all the comments that have been posted.. the few I read aggravates me.. there's no reason to be rude. I think it's awesome you're willing to share something that excites you and what seems to me be something that may work. Detox or not. However you word it, it can still be good for you and good to…

I'm not putting this advice down whatsoever... it may be very helpful for some! It just made me smile because for me, I'd probably want to smash something after a few seconds of pre-meditated sit down time, lol. I would just get antsy and more stressed and all that bejumble ha. I can very much so be a eat when I'm bored,…

You are incredible!!!!! I have seen a lot of these kind of posts and they all are amazing for sure but I think your pictures, your progress and just the way you look is amazing! (: It's one thing to slim up.. or lose weight.. but it's another to lose as much as you did and to not look like a skinny flab in the progress.…

good fats are good for you. In moderation... Sugar is best limit more than fats.

I correct my lack of knowledge. He's no longer an atheist... http://www.cbn.com/700club/guests/bios/jonathan_Cahn_010312.aspx

I didn't know the man was an atheist.. my father had shown me the book. That's discouraging to hear but kinda funny in him disproving himself..? and Idk lol. I don't know anything about the actual author as of yet.

@yokurio... 8th one. Idk, cute smile (:

Lol thanks.. I had already tried doing the red and blue in another bowl and that turned out to be a really nasty color.. The icing was pretty brown. The cake itself I had been able to turn into a deep purple red so I just put the brown on top of it. It's insanely delicious. *had made another cake priorhand as a test trial*…

The only thing I noticed is you seem to enjoy that sugar free syrup which isn't terrible but I recently read the Abs Diet book. It has been very helpful and was very informative.. from there I read that you want to watch foods that claim to be sugar free because they often times replace it with sugar alcohol which is no…

I was 19 when my son was born. Had foolishly gotten married, had my sweet boy and am going through a divorce young

Fish. Practically every kind. It has very little fat and the fats that it does have are all good for you.

Well you already have me as a friend! I'm 5'4 though and weigh 135 right now.. Babies change your body I tell ya.. but I'm not worried about losing it honestly. It's getting pretty simple while doing insanity. I have wonderful healthy yummy recipes if you're ever interested!

My sweet boy is 7 months old (: I'll send a request!

Bananas have good carbs and contains sugar... there is a chance from you eliminating the carbs the bananas contain that you were losing weight... but something else in your diet, exercising or sleeping seems more likely to be the cause. Less sodium, less or better carbs, less sugar, more water, different or more exercise,…

...Montell Jordans..... this is how we do it!!! Ahaha.. lol. Jk. Honestly I don't listen to any music when I workout (I know it's aggravating for no help) but.. that immediately came to mind reading your post lol.

Make sure you're eating well too... it may be hard when you work to eat at consistent times but try to keep it as consistent as possible. Eating roughly the same amount for each meal will help too. And a good meal with some good carbs at least an hour and a half or so before you work out should help alot too.. Sometimes…

Hi! So I had started Insanity on August 27th and made it halfway through month 2 before I had to quit due to some family problems.. anyhow. I just restarted insanity yesterday so I'm with you! (:

I haven't yet checked what this diet is exactly.. but in my opinion I think that there can be pros and cons with any diet (of course) but unless your children are severely obese I don't think it's right to force a diet on them... I think it's wonderful to have mostly healthy foods and to teach them good eating habits but…

Lol. Most pizza IS about 3-400 calories.. Of course you can get or make healthier pizza but still... you're right to not eat it all the time. (I LOVE pizza so I turn into a raging beast and eat half-whole of a box when it's ordered lol). Anyhow, it's good to not feel guilty about it though. What can you do after it's…

Just from looking at the foods you ate yesterday I'd not only recommend the above topic to read and seriously eat to your recommended calories but the types of food you are eating may be a source to your slow loss of weight. White rice has a high glycemic index which I saw in your breakfast.. it'll spike your blood sugar…

Well. Surprisingly I learned something new from this topic. I've been fairly knowledgeable to nutrition but I had yet to read or hear of water retention being directly related to your sodium intake. Makes sense though. Thanks, I'm glad you had your concern so I can learn to watch a few things a little better (:

Ha!! Wow!! I love food so all these pictures definitely made me hungry... some things I had never heard of... and you definitely take the time to make things look pretty lol. I love to cook as well (: I am interested in how you made the rosemary parmesan crisps. Looks wonderful!

Ha, and now I did bother to read what you said though... your weight naturally fluctuates a few pounds everyday due largely to water weight and if you're exercising muscle gain/toning/losing fat... etc. Don't worry about it. I ate 4000 (literally) calories over my daily intake sunday evening so have been ridistributing my…

I honestly didn't bother reading anything other than the topic but let me ask you this.... Can you eat 12,000 calories over your daily intake? If so, then you might stand a chance to yes.

^^wouldn't be horrible.. equalize your carbs to protein to be about 4 to 1... The point of a "post-workout snack" is to quickly replenish your glycogen storage thus why they say something with a high GI is the one time where it's super good. (why certain sweets make a good post workout snack) However a pb sandwich isn't…