HitenL Member

Hi. Welcome. Feel free to add me.

Hi. Feel free to add me.

Hi. Welcome. Feel free to add me.

Feel free to add me :)

Feel free to add me

Feel free to add me.

Hello all. Feel free to add me for help and support. It's a long journey so nice to pick up some friends along the way!

I am in the UK. Feel free to add me.

I am in the Midlands. Always looking for more friends on the journey. Feel free to add me.

Leicestershire

Feel free to add me :)

Hi. Feel free to add me :)

I'd be interested to know more about the 5:2 diet please as I wanted to try it. Any advice for a beginner? Thanks.

Feel free to add me. I've been on here for ages and it's changed my life.

Feel free to add me. I've been on here for ages and it's changed my life.

Feel free to add me. I've been on here for ages and it's changed my life.

Feel free to add me. I've been on here for ages and it's changed my life.

Feel free to add me :).

Feel free to add me. Been on here for ages and always looking to help others.

Feel free to add me. I've lost 24lbs and been on here a long time. It's changed my life.

Naked first thing in the morning too here.

I eat when I am hungry. Depending on what I have eaten I could go many hours before I feel hungry again.

Welcome back. Feel free to add me.

Always looking for new supportive friends. Please feel free to add me.

Me too. Add me.

I'm in Leicester. Feel free to add me.

Hi. I am in Leicester and been on here for a while now. Feel free to add me.

I tend to do my cardio first then weights. I think it comes down to personal choice and there is no right or wrong. It is important to stretch to avoid soreness and stiffness. I think that is something people tend to miss in their routine.

Feel free to add me.

Feel free to add me :-).