Replies
-
I've 30ds and Insanity. But I think Insanity is too long - 1h 45min is too much for me. I have the turbofire dvds, and they're pretty tough, and take less time than Insanity, and are women oriented. It's my next program after I finish Jillian Michaels Body Revolution, wich btw is pretty good for begginers, because of the…
-
You look awesome! Congratulations!
-
30 days shred is no kidding. I did it sometime ago, when I first started dieting. I did all the modified exercises. By that time, I was 105kg (about 231 lbs). I lost some weight (around 5kg), but I didn't push that much, because I was completely out of form. Try to use light dumbells (2 to 3 lbs, since I use metric, mine…
-
I'm 21 and my goal is about 60 lbs. Add me, we can ladies, we can help each other. Good lucky for us!