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I was born in Alaska on Kodiak Island. At 15 months old I moved with my family to Massachusetts. Then at 5 years of age we moved to Minnesota and that's where I have stayed.
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Thanks everyone for the input! Diabetes runs in my family. I have never tested positive for it but want to try my best to avoid it. Most important..I just want to feel good!
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Yes..thats why I wont do the strict Atkins program. Basically I want to cut out the sugars and unhealthy "whites" from my diet. I lost well and felt good when I ate this way.
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Kudoos to you Melissa! You have taken the first step. I am right behind you with needing to lose about 80lbs! I am 52 so I know it will be harder to get off..but I know I can do it and so can you! Nana
