yellowfairy Member

Have it. Moderation is key. I still have my chocolate-just smaller. I now buy kisses to keep around for such occassions. Also-they just came out with Hershey Drops-Just bought some today to try.

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Well-it was a bad week all around. I ended up giving up yesterday, to be honest. Ate tons of stuff I shouldn't have because all I can see is that I am trying, and giving up things I like-with little to no results. Back to counting today. My goal is to just stay focused and remember to take it one day at a time.

Down .2 since last Friday; up .4 from last saturday. What the crap.

I wish women would take this to heart. I see so many on here with such low self esteem (and I can relate to that-don't get me wrong), but you really shouldn't be with someone-who doesn't put you first. Someone who is going to tell you that you are fat and cheat on you and blame it on weight-DOES NOT DESERVE YOU! Now, don't…

I was given 1200 when I wanted to lose 2 pounds a week, so I put myself at a 1 pound a week loss and now have 1360. It is just because everyone is a different size, etc. I can tell you-it is going to take awhile for me to be able to get down to the 1200 level! I still have to try to not go over now!

Well...somehow between yesterday and today-I gained two pounds. I am hoping that it is just because I had a heavier dinner. I stayed within calories-but most of them were at night-instead of spread out. Going to drink tons of water and hopefully go back down tomorrow:( I know-I am not supposed to weigh every day-but I…

Happy Tuesday Snowflakes!! What are you going to do to help the scale on Friday? Today I am going to really focus on that water!!! Grr-it is getting the better of me! I have been staying on plan though, so that part is going well. JUST THE WATER! Hope everyone is having a great week so far. We can do this-and we are going…

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Just tell her unless it has to do with the kids, then it is best if you both kept your distance from each other. You will thank yourself later.

I would have worn them also:) Good for you!:happy:

That sounds like a great goal! Good luck working out every day and have fun with the personal training session!

That is so awesome! Good for you!!!! :flowerforyou:

Hope everyone is doing great this weekend! I know this is when it can get tough for me. I know that i for sure go even further down on my drinking of water! Grr. I have to get that fixed. Seems that we had a lot of losses this week-that is great! Don't worry if the scale didn't say what you wanted to say-we have started a…

I drink coffee and add creamer- and i always do it separately.

I am still planning on working on getting more exercise and water in this week. I did see a wee bit of a loss, but would like to see more. The only way i am going to get there is more exercise and more water! The problem with working out is that if I don't get up in time to work out, then I am not going to work out. I hate…

I say take it one step at a time. I know that sodium is important, but really-this is a slow progress. I track mine, and attempt to stay reasonable, but I don't get upset about it if I go over. Some days I am really over! I figure that this is something that is going to evolve for me. I am focusing on the major things…

Saw a .6 pound loss. Need to work on doing more! More water and more exercise and less eating! For those that gained or stayed the same-don't worry-we have all been there-and you will get past it. We will all succeed in this! Don't worry!!!

Current weight 175.2 For some reason, I am unable to access the spreadsheet. Not sure why. I only lost .6 pounds. I know it is a loss-and for that I am glad-guess I just thought I was doing better than that! Oh well-more exercise and water coming my way!:ohwell:

That actually just became a law-and you will start seeing this more often. Panera is volunteer, but now others will be forced to. They are still working on getting the information to the businesses, but it was passed. If you have 20 or more restaurants, then you will have to post it. Not sure when you have to have it…

I keep this up all day long, and then check it when I get home:) I think you can say I might be addicted to this site! I do check FB, but I do prefer the encouragement here. I don't care to see what games people are playing-and get sick of seeing all those updates. I like the weight loss updates though! Haha!

Everything you eat has calories. Brocolli is better for you to eat-but it still has calories. 33 isn't a lot-so it isn't telling you not to eat it. Now, if you were in Weight Watchers before-yup, we were told they were free:)

My husband is very supporting. One thing that I have him do-when we buy treats-they go in his office. If they are out-I will eat them, so he puts them away and eats them. I don't mind if he has them-I just can't have them!

Only when I do a deep clean. Not for normal cleaning days.

I am heavier the week before-then it starts to go down by the week I am off....so for two weeks I can't truly track weight-kind of sucks!

Honey Chex!

Zumba and Wii Fit Plus. BEST EVER:) I have Biggest Loser too-but I like the other two better. Just a personal preferance. There wasn't anything wrong with it-and felt like a good workout-however-I have to have fun, or I am not doing it. The two I mentioned, to me, are fun.

Happy Monday! I am feeling super motivated this week! Woke up and did Zumba! Only 20 minutes-but honestly-this is the first time I was able to do the 20 minutes! I am working myself up-and I like that:) It also helps increase my water...as I had to have two glasses alone just from doing that! Plans for the week: Mon, Wed,…

I have upped my fiber and protein-and that actually really works for me. I stay full, longer by watching those two things.