redhotmea

Hello, I am fairly new to this to. I recently auditioned for season 14 of The Biggest Loser and did not receive a call back....I told myself I did not need a tv show to help me lose weight. I like you have no real support system but since I have started this journey I have made lots of friends and although I am struggling…

I do not know how many calories are in it but I have late night cravings and I eat grapes! It seems to help....I also read that eating late at night can be deterred by brushing your teeth.....even if it is in the middle of the night....something about it makes you not want to eat....hope this helps some!