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Me too. Finding options to start LCHF vegetarian.. all diary fruits and veggies included.. focusing on 10% carb calories.
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Hey hi. I have both the PiYO strength and some walk at home. I can start with you from today if that works and be your buddy as well. Let me know.
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Perfect time here! Please include me for the challenge. .. thanks much
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Exactly where I started! Have been conscious of losing weight since January... strict steps from today! Waiting to my success story soon!
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Congratulations!
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Awesome sauce...neat transformation! Way to go girl.
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Ok. Point noted!
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Sounds really like an idea! Trying to make this a family affair.
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I personally thank each and every one of you who've taken the time to share their minds here. Each one is so sensible in their own way. After contemplating on the topic for the last 3 days, I have boiled down to the following - * Log into MFP every single day. * Maintain a 1200 to 1400 calories. * Follow the nutrition (to…
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Hi All, Marianna93637, Shab2015, Sandranorred, sjmoulton. My sincere apologies for not responding earlier. I could not respond from my mobile app. Iam fine here and now. We 5 can form a group and be accountable for each other. How does that work? Do we want to share phone number or email... Can we form a whatsapp group if…
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I use a Polar loop and would buy it again any time.
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Lovely Transformation! Way to go!
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Iam 5'1". I have started at 184 lbs and my goal weight is a healthy 112 lbs
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Lovely Lovely... Inspirational. I need to lose 70 lbs and definitely it is doable. I have also started with JM DVDs.
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oh Wow! Iam exactly on the same boat. 5" 1' height, 180 lbs and a tight 14/16 size and a weight loss goal of 63 pounds. Iam so thrilled to read your story here. Recently I have just lost 3 pounds and feel great about it. I will add you as my friend and looking forward to YOU achieving the 66 lbs mark soon!