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How to find the motivation for following a diet plan?
Hello, I am so very interested in following a healthy diet plan to achieve weight loss and stay healthy. However, since I cook differently for my husband and son, I don't find the motivation to prepare something different for me and end up eating what I make for them. Please tell me how to find the motivation to follow my…
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Anyone wanna start with me?
Hello, My name is SV. Iam 36 years old. I currently weigh 185 lbs and at Size My final goal is to get down to 120 lbs (is it too harsh ??). But anything down is greatly welcomed. I am looking to reach a fairly decent point mid-year. Since Iam a great great procrastinator, Iam looking for 2 friends thru MFP who will hold me…
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Need Advice on a good Heart Rate Monitor
Hello Friends. I am looking for some advice on buying a good HRM. My options are FitBit One / FitBit Flex / Polar FT4 for women. The purpose: I am combining walking with some Jillian Michaels workoout at home. I want to be able to track my HR during walking and the caloried burned during both types. Great if you can…
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Which Zumba DVD?
Can anyone suggest 2 good Zumba DVDs to work from home? Intermediate to Advanced .. I am looking to gift these to my friend.:happy:
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Officially Starting JMBR today 01/25/2013. Any buddies?
Hello, Iam officially starting the JM 90 day BR today. I plan on working out in the evenings between 8 - 8.30pm. Starting measurements: Weight - 180 lbs Waist - 37.0 Hips - 44.0 Below Bust - 33.5 Right Thigh - 25.0 Left Thigh - 25.0 Right arm - 13.5 Left arm - 13.5 Iam fitting tight on a size 14 jeans (Have not tried a 16…
