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I'm in! SW: (Starting weight)262 CW: (Current weight)262 GW: (Goal weight for the month)252 Weigh in Dates: 11/1 262 11/8 11/15 11/22 11/31 Total weight lost:
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Walmart. Tape measure 39 cents. Using scale--free. Just put it back.
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I am a professional dieter. That means I have joined about every group and tried every diet in the universe known to man and some I made up myself. The one I have had the most success with is one of my own which has 2 rules. Eat only when you are TRULY hungry and stop eating when you feel full. Every diet or group I ever…
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Drinking water is the easiest thing you can do but somehow the hardest thing for me. Until I discovered those little tubes of flavoring. I keep a travel cup full of ice and water on my desk all the time. I have no problem drinking all the water I'm supposed to now. And they come in great flavors.
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Hi, Ally! My name is Linda and I live in Central Indiana. I'm assuming you are a Brit from the some of the wording and phrases. I know exactly what you mean about committing to a weight loss program or regimen several times throughout your life but wanting to do it for real this time. That's me, too. I have joined every…