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Hi there. How do you find this site?
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Hello and welcome to the site, I found this site by accident. My major problem is I always kinda lied to myself on how much I have really eaten, by filling in my food diary and being honest with myself it really shows how easily it is to add an extra couple of hundred of calories. some of the veg I guess the weight but…
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Im up for that. Need something to get me into the swing of things and keep me focused
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Hi, Im only on here about 10 days myself. Its working great so far. You can add me if you like