RachaelRenk Member

This is me. I'm 25 and was diagnosed with high cholesterol. My diet wasn't fantastic, but the biggest contributing factor is that it's genetic. For what it's worth, my doctor is way more concerned about my carb intake than anything else. Every time I get tested and we talk about my cholesterol, she reiterates the same two…

Original starting weight: ~181 April starting weight: 161 April goal: 156 Ultimate goal: 150 Total loss for April: Weigh-In Day: Friday April 1: 161.0 April 7: 164.0 April 14: April 21: April 28:

Name: Rachael Age: 25 Height: 5'6" Start Weight: 161 Goal Weight April 30th : 156 Weigh-ins: April 1st: 161.0 April 7th: 164.0 April 14th: April 21st: April 28th: Weight -/+ this week: +3.0 Weight -/+ this month: Successes / struggles this week: Not tight on anything, wrapping up my final semester of grad school and have…

Name: Rachael Age: 25 Height: 5'6" Start Weight: 161 Goal Weight April 30th : 156 Weigh-ins: April 1st: 161.0 April 7th: April 14th: April 21st: April 28th: Weight -/+ this week: Weight -/+ this month: Successes / struggles this week:

Original starting weight: ~181 April starting weight: 161 April goal: 156 Ultimate goal: 150 Total loss for April: Weigh-In Day: Friday April 1: 161.0 April 7: April 14: April 21: April 28:

Initial starting weight: 183 March starting weight : 165.8 (2/26/2017) March goal: 162 Ultimate goal :150 (Switching to Friday weigh-in's). 03/04: 163.2 03/11: 164.2 03/17: 162.0 03/24: 161.8 03/31: Total loss for March: 3.8

Name: Rachael Age: 25 Height: 5'6" Start Weight February 28: 164.8 lbs Goal Weight March 30th: 158 lbs Weigh-ins: Mar 6th: 165.0 Mar 13th: 163.6 Mar 20th: 164.8 Mar 27th: 163.0 Weight -/+ this week: -1.8 Weight -/+ this month: -1.8 Successes / struggles this week: The sickness ended up lasting all week. I went to the gym…

I pretty religious weighed and accurately tracked my calories for about one year. Now, I do endeavor to track as close to 100% as possible during the week (Mon-Fri), but I no longer track on weekends. A year of weighing and tracking food has given me a much better idea of how to gauge what I'm eating, make good choices,…

Came here to suggest this. LOVE Good and Cheap.

Name: Rachael Age: 25 Height: 5'6" Start Weight February 28: 164.8 lbs Goal Weight March 30th: 158 lbs Weigh-ins: Mar 6th: 165.0 Mar 13th: 163.6 Mar 20th: 164.8 Mar 27th: Weight -/+ this week: +1.2 Weight -/+ this month: -0.2 Successes / struggles this week: Yuck. Been sick since Sunday which means I haven't gone to the…

Initial starting weight: 183 March starting weight : 165.8 (2/26/2017) March goal: 162 Ultimate goal :150 (Switching to Friday weigh-in's). 03/04: 163.2 03/11: 164.2 03/17: 162.0 03/23: 03/31: Total loss for March: 3.8

Name: Rachael Age: 25 Height: 5'6" Start Weight February 28: 164.8 lbs Goal Weight March 30th: 158 lbs Weigh-ins: Mar 6th: 165.0 Mar 13th: 163.6 Mar 20th: Mar 27th: Weight -/+ this week: -1.4 Weight -/+ this month: 1.2 Successes / struggles this week: Enjoyed a delicious milkshake last night...back at it today. :"D

Initial starting weight: 183 March starting weight : 165.8 (2/26/2017) March goal: 162 Ultimate goal :150 I will be doing Saturday weigh-ins. 03/04: 163.2 03/11: 164.2 03/18: 03/25: 04/01: Total loss for March: 1.6

Name: Rachael Age: 25 Height: 5'6" Start Weight February 28: 164.8 lbs Goal Weight March 30th: 158 lbs Weigh-ins: Mar 6th: Mar 13th: Mar 20th: Mar 27th: Weight -/+ this week: Weight -/+ this month: Successes / struggles this week:

Initial starting weight: 183 March starting weight : 165.8 (2/26/2017) March goal: 162 Ultimate goal :150 I will be doing Saturday weigh-ins. 03/04: 163.2 03/11: 03/18: 03/25: 04/01: Total loss for March: 2.6

I've never had an IUD. I need to change birth control and my doctor presented me with the options of an IUD or Nexplanon (arm implant), based on what I wanted. I chose the arm implant. I have one relatively close friend and one acquaintance that have had a similar, terrible experience with the IUD. Something along the…

Initial starting weight: 183 March starting weight : 165.8 (2/26/2017) March goal: 162 Ultimate goal :150 I will be doing Saturday weigh-ins. 03/04: 03/11: 03/18: 03/25: 04/01: Total loss for March:

Rachael Age: 25 Height:5'6" Start Weight (February 2): 166.8lb Goal Weight (February 27th): 162.0 lb Weigh-ins: February 2: 166.8 February 6: 167.2 February 13: 167.6 February 20: 166.2 February 27: 165.8 Weight -/+ this week: -0.4lb Weight -/+ this month: -1.0lb Successes/struggles this week: The weekend is always the…

Oh my god, that was awful. They're trying to get the alarm set off, right? :p

Slight derailment - do they actually use that alarm? I'm really hoping it's just for show and not a real thing. :s

For years I worked at the local pizza joint in my town that PF orders from for Pizza Day. First Monday of the month was always crazy as I had to get two separate $200+ orders out the door and delivered on time. I don't miss that. And I don't partake of the pizza at my PF. I spent five years eating it, so I'm good... :D…

I hoop at home, I use a non-weighted hoop from Hoopnotica. Before that I used a much larger, slightly heavier hoop that was handmade by my friend who is a profesh hoop dancer. I've been doing the basics for over four years now - basics for me anyways. I turn circles in both directions, bounce from foot to foot, and do a…

Rachael Age: 25 Height:5'6" Start Weight (February 2): 166.8lb Goal Weight (February 27th): 162.0 lb Weigh-ins: February 2: 166.8 February 6: 167.2 February 13: 167.6 February 20: 166.2 February 27: Weight -/+ this week: +1.4lb Weight -/+ this month: -0.6 Successes/struggles this week: Husband joined MFP this past week and…

Rachael Age: 25 Height:5'6" Start Weight (February 2): 166.8lb Goal Weight (February 27th): 162.0 lb Weigh-ins: February 2: 166.8 February 6: 167.2 February 13: 167.6 February 20: February 27: Weight -/+ this week: +0.4lb Weight -/+ this month: +0.8 Successes/struggles this week: I dipped as low as 164.6 this past week and…

Rachael Age: 25 Height:5'6" Start Weight (February 2): 166.8lb Goal Weight (February 27th): 162.0 lb Weigh-ins: February 2: 166.8 February 6: 167.2 February 13: February 20: February 27: Weight -/+ this week: Weight -/+ this month: Successes/struggles this week: The weekend was not good for me foodwise. Donuts and nachos…

Rachael Age: 25 Height:5'6" Start Weight (February 2): 166.8lb Goal Weight (February 27th): 162.0 lb Weigh-ins: February 2: 166.8 February 6: February 13: February 20: February 27: Weight -/+ this week: Weight -/+ this month: Successes/struggles this week: I started the next phase of the workout program I'm following…

Named: Rachael Age: 25 Height: 5'6" Start Weight (January 9th): 169.6 lbs Goal Weight (January 31st): 165 Weigh-ins: January 2: January 9: 169.6 January 16: 167.6 January 23: 168.2 January 30: 167.5 Weight -/+ this week: -.7lbs Weight -/+ this month: -2.1lbs Successes/struggles this week: Ready to take on February and do…

Named: Rachael Age: 25 Height: 5'6" Start Weight (January 9th): 169.6 lbs Goal Weight (January 31st): 165 Weigh-ins: January 2: January 9: 169.6 January 16: 167.6 January 23: 168.2 January 30: Weight -/+ this week: +0.6lbs Weight -/+ this month: -1.4lbs Successes/struggles this week: Very tired this week and struggled to…

Sometimes I log them. When I don't it's usually because I stress thinking about how I don't know **exactly** the amount, so I don't know how to log it, and I don't. I definitely log more small, in-between things than I used it. I guess it mostly depends on how dedicated I am that day. Great idea, though - I'm going to make…

Do want. Where do you buy it? EDIT: Balls, I don't think this is available on my side of the country. It sounds good! There's got to be something similar over here.