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Thank you so much for the quick reply it means very much to me. Your all doing great keep up the good work!
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when you dont eat close to the amount of calories your body needs you will go into starvation mode and whatever food you do eat your body will store and will turn to fat because it will not know when it will get its next meal. I learned this the hard way when I wasnt loosing any weight and went to a nutritionist and found…
