wowsley2 Member

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  • Ah, that makes more sense. In that case, let me ask a follow up question (and be the 1,000,000th MFP member to ask about exercise calories), is there a recommended percentage of exercise cals you should eat back? All of them? Half? More than half but less than all?
  • I have a similar question, but I'm coming at it from the other end. MFP says I burn significantly more calories than the machine does when I enter my age and weight. For instance, if I enter "Eliptical Trainer - 60 minutes" into MFP, it outputs a calorie burn of almost 1,300 calories for me. The readout on the machine at…
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