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Is this group for mtb-ers?
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I log it as both cardio and strength. For the cardio portion I have it listed as general calisthenics. Each 10 module is approx. 100-110 calories. I think I found it in the database as 110 per 10 minutes. Then I had to add a category in strength and then I'll put the number of sets I do each day depending on whether I…
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Your wife and you have both done a great job. That being said, I'd be a dead man if I posted pics of the wife regardless of how she looked. You're a brave man.
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Awesome job. You're looking good! It's paying off.
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Per my PM, I'm thinking of starting this but I don't want to jump in with both feet. I'm going to follow and read the forum you mention above. Thanks for sharing!
