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Hello and welcome! This app is awesome and I am still trying to make myself use all of these things that has to offer . I think managing your weight whether it's gaining or losing is absolutely overwhelming and I'm I feel more you are off-balance one way or another it is only going to increase the pressure to that you feel…
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I'm in that range. I'm 27 , add me if you like!
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You are much closer to your goal than you think. Cut out your sodas completely, if you need the caffeine, drink tea. I count believe how much weight I lost when I cut my pop.com but I was drinking a 2 liter of Pepsi a day. Now if I drink one, I barely finish half a can before I want water. cutting pop out straight is…
