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You CAN do this, however, it WILL take commitment on your part. How badly do you want this? As Erica commented earlier, this is not a DIET, but a journey on making better choices for life. Together with a nutritional plan and exercise you will accomplish your goal.
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Never, say never. It's not that you will never be able to eat certain foods...everything is in moderation. As you lose weight and begin to make better food choices, you will find that you will not desire to eat a big plate of food or a large piece of that chocolate cake. A small piece might do just fine. After all your…
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Susan you are truly an inspiration to us all and living proof of the wonderful works of our God.
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You look absolutely fabulous! Great inspiration to where I want to be.
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Those are awesome results. Tell me more about this 30 Day Shred. Want to get in on those lost pounds.
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I'm sorry you are not getting the support from everyone on here. You just have to grab all the positive feedback and concentrate on those feedbacks and ignore all the other stupid and sarcastics comments that you have gotten. We are all here for the same reason and to give and get encouragement along the way. If they don't…
