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I will keep it in mind for next time - I don't have any regular milk, only almond. And it won't set with my pudding mix. Sad. But thank you!
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Anyone? Help a girl out!
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Once a week, but I am not weighing myself at all this month. I am getting antsy about it, but I only have another week to go. I might do it next month, too.
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Dear younger me, don't take things so seriously.
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Also, if you start seeing one turning, remove it from the others. If they touch each other, they go bad faster. I'm not sure why but I used to work at a farm stand and can tell you it's true lol.
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Personally, I hate milk. The only time I consume it is in my coffee if I am out and a dairy alternative isn't available. At home, I either make my own or buy almond milk. I still don't drink a glass of it, but I use it in cereal or coffee or on the (rare) mac and cheese. Over all I limit my intake of dairy because I am…
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Oh I love the Civil Wars. It is too bad they broke up. But word is they will be reuniting in time. We will see, it seemed to be a really bitter break up.
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Instead of linking the entire article, you should really just link to it. It's not fair to the author, even if you put the link on the bottom.
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I also would recommend Olay. I love the Complete All Day Moisturizer, it has a SPF of 15 and you can get t for Oil, Dry or Normal skin. Don't forget your neck! :)
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Walking at their pace, on flat surfaces......they will increase naturally when they can. Biking, in my experience, will hurt the knee if they are injured. I can't bike - I have a dislocating knee cap. I would just ask them if they want to go to the park or wherever with you. And plan on doing a small walk, gradually…
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You're assuming OP sleeps for 14 hours then stays up for 10. They could sleep for 14 hours then stay up for 20. No one really truly follows the 24 hours in a day thing, do they? I sure don't always. I have no idea how much sleep I get. I am in bed for a good 10 hours sometimes (probably closer to 9 on average) but I…
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I agree since you do have medical issues that many people aren't familiar with, you would be best to talk to a registered dietician. I'm no expert, but I would say your calories for today are too low for anyone. To add calories to what you ate today, don't do low calorie yogurt. Go for the full fat. It tastes sooo much…
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Good luck! I believe you CAN do it. It will be hard, you will want to give up a few times. But don't. But then also keep in mind, you ARE allowed a break every now and then. As long as that break isn't permanent. I sometimes take a full day or two off from logging. As long as I am in the mindset that I will come back, and…
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I took a class on photoshop and it was mostly how much things are changed in magazines. I loved that class! Now I can spot over-photo shopped things. Many of them bother me.
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Thank you everyone. So much. Every comment helped, and I appreciate you taking the time to lift me up. I will come back and read each and every one of your comments any time I am feeling sorry for myself. This in particular made me smile. You are so right.
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What if you made your rest day a walk day, instead?
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I actually have (recently) good luck at Old Navy. They have different cuts, I tried them all on to find what cut works best for me. And they seem to fit me like a glove. (I'm currently a size 16) I also like Levi or Lee jeans, too. But the Old Navy fit me better this time around.
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While I respect and agree with everything you've said thus far...I disagree that it won't kill you. I'm not saying it will but it can. Extreme heats and extreme cold can and has killed people. I've lived in places that they put a state wide ban on people playing outside or BEING outside because it was so hot and humid.…
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Congrats! You look great :) I love that dress, too.
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Lisa, thanks! She used to have that toy - she destroyed it. I was looking at those furniture looking crates and I plan on doing that but I need something I can afford now. I found one that I LOVE and could use as an end table but it's 300 dollars. I do put a towel over her crate, she likes to be covered. There are little…
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lol. I know this probably true.
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Thank you for all the input! My friend will be stopping by mid day (or mid shift of mine) to take Sedona for a walk (or run) and spend some time outside (and with my friends dog, too). I can even ask her to come by more than once if the day is really long - and I will. But I still need a crate for her. She is almost 3 and…
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Pickles have that much protein?! I need to start eating them more often if they do!
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How many times a day do you eat? 3 meals a day? How many times do you snack? I do 3 meals plus 3 snacks and I like to make ALL of them about the same amount of calories. It seems to make it easier for me. If you want more at dinner, just take away a snack or two. If you did 6 "eating" times that would be about 200 calories…
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If it feels wrong, then it is wrong.
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Today was week 4 day 1 for me. I LOVE IT! Stick with it and if you have to repeat a day or week, do it. I am thinking I will repeat next week, but I think I've said that since week 2 and I haven't had to yet haha. Pacing is key. Don't start off too fast. I had to slow my pace a little bit this week to finish the running,…
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What great news!
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I highly doubt 6-8 tsp of sugar a day is going to stop or slow down your weight loss or muscle gain. You don't have to give anything up, just switch things around and skip out on sugar in other places you can. Enjoy your tea with sugar.
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Personally I do better by spreading my eating out. I can eat 800 calories at lunch or 300 calories at lunch and either way, in a few hours I am hungry again. It is probably all in my head, I should be able to last longer on 800 calories compared to 300, but right now this is what is working for me. Do what works best for…
