emerald0788

Thanks Jester, everyone is really helpful on here, definitely given me things to think about x

That makes sense, might give that a go, thanks x

Thanks for the advice x

Feel free to add me, I'm 24 x

Please keep adding me x

LOL funny, thanks for making me smile x

Thanks again x

unless Jason came with me, I suppose I could try it once and see how I cope. Where do you go? Can I take my wheelchair into the room with the pool in it? Do they have large disabled changing rooms, Jason has to help me dress x

not really Natalie, its a matter of swimming whilst slowly getting further under the water with somebody ready to lift me up when i lose control. plus, thats for about a minute x

Thanks for helping Nat x

Thank you! x

thanks redsteve65, i'm certainly enjoying the site so far x

I've just looked on Amazon UK and there's an offer of 2 dvds and a book for £21, think I'll get them and give chair aerobics a go! Thanks xxxxxxx

Great idea ktenneseefan! Thanks, I'll have to have a book hunt, are there any dvds for chair aerobics, do you know? xxxxxxx

Thanks tabooski xxxxxxx

Thanks maspicantexfa. I go to physio classes, but they just give me stretches every time, which doesn't really do much. I have recently bought a mini cycle, so that I can exercise in front of the tv, but I can only manage approx 5-10minutes, and then I'm in too much pain to carry on, although that loses about 30 calories…