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Yes, it is an everyday torment. I am doing Wasa crackers if I am really hungry. Trying to eat popcorn w/spray butter if watching a movie.
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Seriously???
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You can add me as a friend. I need support too. I started last week and have lost 5.8lbs as of today. Female, 49, and busy busy busy. You will be amazed at the results just by sticking to this.
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Awesome! Thanks for sharing...:flowerforyou:
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That is what I was thinking, don't sound like she needs to lose any because with all her exercising, there will be bulk. Muscle weighs more than fat...Maybe learn to like herself?