Replies
-
I've always been fat. My size has varied up and down, but I saw my doc last year and was down 30 pounds from where I am now. The day that finally did it was shortly after I got my job back, and saw a co-worker who's a VERY big guy. I realized that that could easily be me. The same day, I saw a friend of mine who's a little…
-
I wouldn't even suggest that you quit the wine... a glass of wine a day is good for a body. Perhaps cutting down to a glass a day would do you well (and be a lot cheaper!) I don't think that cutting down the food calories to allow for more wine calories will do you a lot of good... sure, if you're operating on a caloric…
-
Don't measure your body fat every day... or weigh yourself... take a week off of it, stick to your dietary plan, and then come back and see what happens. Are you weighing yourself at the same time of day every time? There are so many variables and different people's bodies react differently to a change in lifestyle. If…
-
The salting advice can be very good if your eggplant is older. A young and fresh one shouldn't be bitter (that can depend on the variety and environment in which it grew, too). One thing to also be cautious of when cooking eggplant is that it can act like a sponge for oil. If you put a little oil on it, resist the…
