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Height: 5'6 Weight: 150 pounds Fit Test #1: switch kicks- 70 power jacks-38 power knees- 50 power jumps- 25 globe jumps- 7 suicide jumps- 10 push-up jacks- 16 low plank oblique- 27
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my goal for december is to hopefully loose 4-5 pounds and after finishing my exams (last exam is on dec.19) is to exercise 2 hours a day (since i'll be on break and free from school! :D)
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tmmrw is my 3rd day of level 2 of the 30 day shred
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hey checking in :) tmmrw going to be 3rd day on level 2 of 30 day shred. haven't lost that much weight yet probably b/c i've had some junk food!! :(
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personally i've started to eat better, more fruits and veggies and i stopped eating rice which i used to eat every day for dinner! also anything processed, i think twice about eating. I'm somewhat following this meal plan by blogilates (u shud check out her website). she has a 90 day meal plan in which she encourages you…
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hey that's my goal as well! i'm around 150 pounds and i really wanna go down to 125 :)
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just one more day till i'm done this level .. will be done day 10 after an hour!
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Today will be my last day of level 1! i'm excited but also nervous to move on to level 2 tommorw. definitely see a difference in endurance from day 1.
