Replies
-
I'm new! but i'd like to start! Week # 2 -- October 1st -- Goal 300 minutes: Mon: Tue: Wed: Thur: Fri: Sat: Sun: Total / min left: 0 / 300
-
Yeah, I understand how hard it is to lose weight on a desk job.. but I found that it is good to do some cardio before work to jump start your metabolism... stretch legs, stretch arms.. I workout twice a day and it definitely helped... GOOD JOB EVERYONE!!! GOOD LUCK IN YOUR WEIGHT LOSS!
