stuart090575

10.5 ..... red hot

pretty please with a cherry on top :-)

Hi Kijoneko, Great website, this will be of use for sure.... :-). I quite fancy a few runs during the summer months, it will give me something to focus on. i am not sure what I can do over the winter though .... I'm not there yet, and cant get complacent, I really need to keep it going, if I do, I will get there over the…

I weigh in once a week on a Thursday morning as Wednesday is normall my fasting day .... therefore I am at my lightest. I also stop drinking any liquids/water at 10pm the night before. So that I get an accurate weigh in

Hi I am from Glasgow. I downloaded the app, but this is the first time I have been on the website. Well I am now 11 weeks in, 15Kgs (over 2 stone) lighter. Which is good steady progress .... I have just started back on the 10Km runs, it still hurts like it used to, to better your times each week. Fingers crossed I can keep…