AprilKill Member

Replies

  • I just checked that out, that is a good site, It will be very helpful Thank you
  • Ready to get off work, I will be on my way to my Body Blast class, I don't know how many calories that class burns, but the trainer said between 400 to 600 calories depending on the person...I am really sleepy right now, that end of the work day kind of sleepy so hopfully when i get to my class i will get a good work out in
  • I am so IN CW: 185 Thankgiving 175 tonight I stayed on the treadmill running and walking incline for 60 minutes, 740 calories burn, if i can do that 4 nights out of the week, i will be good! been doing well with my calorie count and not eating my calories burned, this site is awesome with that...i have been keeping up…
  • I am in Current weight 185.5 Goal Christmas Weight 175 I currently weigh in on Sunday Mornings, to get my Week started good or Motivated I am faithfully using my calorie counter b/c it is easy to use and trying not to eat all my exercise calories at the end of the day
  • that is really awesome, I am getting addicted to this site, every single thing i do, i log, it has everything needed. I just started logging my calories but it is really helpful, b/c i never new certain thing were so high in calories Contrats on your success
  • Yes, I am loving this site also and all the tools, especially the calorie counter, it has all the foods that i could imagine eating, and i can see my calorie intake and determine what and how much i can haven of something. I had a trainer visit last week and My next weigh in is 23 Nov, he wants me to have lost 9 pounds by…
  • Hello, Welcome I am new as well, so I am going to wish you the best and the calorie counter on here is so awesome, you'll never know how many calories you eat, but these things add up! A great tool!
  • Hello, everyone, I just joined and I have updated my profile....Last Night, I had an appoinment with a trainer at my gym, he did a complete body measurement for body fat and I am 32% which means I am Obese by National Standards, I weighted 190 on there scale at 5:30 in the evening. I can do cardio on my own, but he is…
    in hello Comment by AprilKill October 2009
Avatar