Vally12

Hope these help. Let me know if you need anything else. http://www.ibreatheimhungry.com/2014/01/3-day-keto-kickstart-menu-plan.html http://www.ibreatheimhungry.com/2014/01/week-one-ketolow-carb-7-day-meal-plan-progress.html http://elowcarbfoodlist.org/low-carb-flu/…

Hi I have been doing keto on and off for a while and I think it is great. I have lost 2 stones and managed to keep it off. There are loads of great recipes and helpful articles on Pintrest, which is where I get most of my ideas from. I would definitely recommend it. I will see if I can copy and paste some helpful links for…