jntokun10

41 going on 42 in a few months and loving life!!!

I am not doing any diet, those things fail for me... I am just trying hard to have a lifestyle long term change. I have cut sodium and processed foods MOST days but lots better then what I was... makes me want to beat my head on the desk and make the lil food demons leave my mind that are tempting me lol

YEP! Out of frustration and whatever else you want to call it, its almost like at the moment that's the only thing I can control so I eat... so now I am trying to reverse my brain and still consider it something I can control and control it by chosing not to eat the buffet, the chairs lol

Laughs, yes in the military you most definitely are stressed, I was a military wife during the Gulf War and man oh man! Hats off to you my dear! An yes that's good advice to write stuff down... My hand is hurt or I would go beat the hell out of the punching bag! I am a CPA and own my own business and so it's easy to sit at…

do you ever go to Creve Coure Park??:tongue:

My husband is definitely my best friend, my partner, my everything and extremely supportive... this morning is a prime example.. he didn't have to go into work until 9 am and he was well wanting me to stay under the sheets with him shall we say... and when smiled and said sorry baby I promised myself no excuses for 90…

So so true... I don't just say tomorrow, I say I'll start fresh on Monday lol.. Monday never seems to keep coming around though frowns... BUT I have discovered the ActiFry and O M G you can have deep fried foods but with only 1 tablespook of oil, made my husband chicken wings for football with his friends this weekend, I…

This is going to sound crazy but have you ever heard of the book "Think and Grow Rich" sounds crazy but I love the book for motivation... this morning I did NOT want to go climb those dang hills an workout or my jog that is really a slow trot lol...and then I read this quote in the book A miracle is the achievement by an…

Amen!!!! If you look closely at the word Diet drop your T and there you have it! Its got to be a lifestyle change, if you pay close attention to how you feel each day after exercise and eating right you will come to enjoy it more than the 10 lbs of pizza I wanted last night! I can't say don't watch the scale because I do…

OMG we should do it!!! I have no idea how but it would definitely be a hoot lol...

Dangit! Yeah 2 hours might be a bit of a drive sighs... laughs, thanks for replying!!

You are absolutely correct and I agree 100%... that's why I show up at the park alone to workout, I show up in my garage/gym alone or my basement... and when our schedules mesh my husband shows up too, he's 100% supportive and is a blessing! That doesn't change the loneliness or the temptations one feels when everyone…

thanks! I absolutely don't feel alone in what I need to lose, I just sometimes feel alone in trying to change it. I wish to God there was someone in the St. Charles area that had the same desire to lose weight and get fit/healthy. I know I have better more consistent results when you have a workout buddy!

I think weekends are the hardest on everyone! The social gatherings, the movie munchies, the boredom munchies, the NO REASON at all muchies, the rewarding yourself a good week munchies lol... this weekend I was so proud of myself, my husband wanted to order pizza saturday because I was running non stop all day an to tired…

Laughs!!!! I will keep that in mind, hell I might put that on my inspirational board on my fridge... "Don't be this at 55" lol to cute... Thanks!

Thanks!!!!!! Mind you its taken several years for the first 100 so hopefully the second set doesn't take so long

You can do it, you just have to wake up everyday telling yourself the end result is worth it and that its NOT a diet, its a life change that you have to adapt and accept... some people can eat whatever they want whenever they want, the rest of the human population has to watch almost every morsel especially if they don't…

Pleaseeeeee add me, I need all the friends I can get that actually want to get fit! Tons of friends who value couch time with the chip bag more than being healthy!